Meet Monique
Are you fed up with feeling anxious and worn down because you’re constantly too hard on yourself? Do you long for a deeper connection with yourself and the people around you but find yourself held back by self-doubt and worry? If you're ready to take the first step toward healing and discovering your true self, then you've come to the right place. Welcome to the beginning of your journey toward inner peace and building a life that brings you joy. You deserve comprehensive care that addresses your physical, emotional, and spiritual needs.
You might be grappling with anxiety, depression, low self-esteem, emotional ups and downs, or challenges in your relationships. Together, we’ll explore the roots of these struggles and find ways to overcome them. Monique will be there to help you navigate through life’s stressors and transitions as they come your way.
Throughout your sessions, you’ll gain the insight and tools you need to cultivate happiness and fulfillment in your everyday life. You deserve a space where you feel safe, supported, and empowered to grow. Monique is honored to accompany you on your journey toward healing, and she looks forward to witnessing your growth!
What to expect during your Therapy session with Monique
In her therapy sessions, Monique helps her clients navigate through life stressors and transitions as they arise. Monique is committed to providing holistic care that nurtures the physical, emotional, and spiritual well-being of her clients. She values the mind-body connection and utilizes an integrative approach involving a variety of treatment modalities to meet the unique needs of each client. Throughout therapy, Monique guides her clients in gaining the self-understanding, insight, and internal tools needed to support improved peace of mind, happiness, and fulfillment in their daily life, while maintaining a safe, collaborative, and empowering therapeutic environment. Monique will focus on the underlying traumas and patterns that may be contributing to present symptoms, helping you gain a greater understanding of yourself working towards lasting and healthy change.
Monique’s Professional Background
Monique obtained her Master of Science degree in Clinical Mental Health Counseling at Nova Southeastern University, and also earned a Bachelor of Science degree in Applied Physiology and Kinesiology from the University of Florida.
